tapple's Journal, 02 June 2018

Weigh In record (no journal entry) for 02 June 2018
207.2 lb Lost so far: 4.6 lb.    Still to go: 27.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 June 2018:
453 kcal Fat: 24.71g | Prot: 35.33g | Carb: 21.44g.   Breakfast: Light Cream, Coffee, Atkins Advantage Cafe Mocha Shake. Lunch: Giant Food Fitness High Protein Bar Double Chocolate. more...
on diet Weight Watchers   losing 7.0 lb a week

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25 Jun 18 by member: skinnyminny54

     
 

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