jgiles7's Journal, 21 June 2018


Diet Calendar Entry for 21 June 2018:
1101 kcal Fat: 40.60g | Prot: 58.37g | Carb: 126.76g.   Breakfast: Perrier Sparkling Natural Mineral Water, Kellogg's Rice Krispies (37g Container), Lactaid 100% Lactose Free Fat Free Milk. Lunch: Perrier Sparkling Natural Mineral Water, Potato French Fries, Frankfurter or Hot Dog with Chili on Bun. Dinner: Perrier Sparkling Natural Mineral Water, Kirkland Signature Bottled Water, Kirkland Signature Grilled Chicken Breast Strips, Green Leaf Lettuce, Musselman's Natural Unsweetened Apple Sauce, Butterball Everyday Turkey Bacon, Mission Garden Spinach Herb Tortilla Wraps. more...

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