Weigh In record (no journal entry) for 13 June 2018
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168.2 lb
Lost so far: 5.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2018:
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60 kcal
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Fat: 1.00g | Prot: 2.00g | Carb: 11.00g.
Breakfast: Swiss Miss Sugar Free Hot Chocolate. more...
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losing 0.6 lb a week
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