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And during the high cycle no less. Within .8 of low cycle weight.
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196.8 lb
Lost so far: 3.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2018:
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796 kcal
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Fat: 43.87g | Prot: 58.05g | Carb: 40.09g.
Breakfast: Beef T-Bone Steak (Trimmed to 1/4" Fat), British Columbia spartan apple, Cheddar Cheese, Jack Link's Original Beef Jerky, White Bread, Butter, Boiled Egg. more...
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losing 1.4 lb a week
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