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Yesterday, I did a session of NET (neuro emotional technique) and moved grief and other negative emotions out of my body. I'm so much better now. I'm grateful to be happy and at peace again. Tonight is sitting in front of a cracking fire watching a sappy Christmas movie.
Diet Calendar Entries for 22 November 2015:
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1395 kcal
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Fat: 48.19g | Prot: 47.78g | Carb: 193.63g.
Breakfast: Whole Foods Market Whole Foods quinoa brown rice dragon crunch sushi, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: See's Candies Butterscotch Lollipop, Trader Joe's Persimmon Salad. Dinner: Mae Ploy Sweet Chili Sauce, Bob Evans Bread & Celery Dressing, Casserole or Mashed Sweetpotato, World Catch Wild Salmon, Whole Foods Market Whole foods quinoa brown rice pink dragon crunch sushi. Snacks/Other: See's Candies Butterscotch Lollipop, See's Candies Milk Chocolate Bordeaux. more...
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2098 kcal
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Activities & Exercise:
5258 steps - 16 hours, Sleeping - 8 hours. more...
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 Comments
sounds like a wonderful evening... i love sappy movies hehe
22 Nov 15 by member: redgirl1974
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I also love sappy Christmas movies!
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Glad you're feeling better! *googles net*
23 Nov 15 by member: BulletProof3
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Interesting, Jill. I've not heard of this technique before. I've done Faster EFT style of tapping....is this similar?
25 Nov 15 by member: You are lovable
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Lovable, NET is different from EFT. Both are great. I seem to get deeper results with NET. It helps to have a really good practitioner to guide you for the NET.
25 Nov 15 by member: jillbronson
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