Messed up. Beginning again.
|
337.0 lb
Lost so far: 3.0 lb.
Still to go: 157.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 29 July 2015:
|
1738 kcal
|
Fat: 133.70g | Prot: 93.19g | Carb: 43.46g.
Breakfast: Pace Picante Mild Salsa, Nature's Place Uncured Bacon, Butter, Egg Yolk, Egg White. Lunch: Cherry Tomatoes, Hellmann's Real Mayonnaise, Oscar Mayer Smoked Uncured Bacon. Dinner: Hormel Natural Choice Sliced Smoked Deli Turkey, Oscar Mayer Smoked Uncured Bacon, A.1. Steak Sauces And Marinades A1 Steak Sauce, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Sweet Onions, Prime Time Sweet Mini Peppers, Ranch Salad Dressing, Black Olives, Spinach. Snacks/Other: Emerald Smoked Almonds, Mozzarella Cheese (Whole Milk), Black Olives, Oranges, Water, Water, Water. more...
|
gaining 2.6 lb a week
|
Comments
Good attitude! I did the same thing and am beginning again right there beside you. :)
29 Jul 15 by member: FatSwatter
|
29 Jul 15 by member: reginarichards
|
It looks like it's been a rough month for a lot of people (including me) - lots of company and feeding them! :-) Everyday is another opportunity to succeed!
29 Jul 15 by member: Horseshu1
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
reginarichards's weight history
|