reginarichards's Journal, 29 July 2015

Messed up. Beginning again.
337.0 lb Lost so far: 3.0 lb.    Still to go: 157.0 lb.    Diet followed poorly.

Diet Calendar Entry for 29 July 2015:
1738 kcal Fat: 133.70g | Prot: 93.19g | Carb: 43.46g.   Breakfast: Pace Picante Mild Salsa, Nature's Place Uncured Bacon, Butter, Egg Yolk, Egg White. Lunch: Cherry Tomatoes, Hellmann's Real Mayonnaise, Oscar Mayer Smoked Uncured Bacon. Dinner: Hormel Natural Choice Sliced Smoked Deli Turkey, Oscar Mayer Smoked Uncured Bacon, A.1. Steak Sauces And Marinades A1 Steak Sauce, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Sweet Onions, Prime Time Sweet Mini Peppers, Ranch Salad Dressing, Black Olives, Spinach. Snacks/Other: Emerald Smoked Almonds, Mozzarella Cheese (Whole Milk), Black Olives, Oranges, Water, Water, Water. more...
gaining 2.6 lb a week

6 Supporters    Support   

Comments 
Good attitude! I did the same thing and am beginning again right there beside you. :) 
29 Jul 15 by member: FatSwatter
:) 
29 Jul 15 by member: reginarichards
It looks like it's been a rough month for a lot of people (including me) - lots of company and feeding them! :-) Everyday is another opportunity to succeed! 
29 Jul 15 by member: Horseshu1

     
 

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