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Good Morning All,
Here is my stupid question for the day : Why are scrambled eggs higher in calories than they are in fried eggs ??
As I was putting my breakfast in I had noticed that they were different. Any thoughts on this ?
I hope that you all have a wonderful and blessed day/weekend !!!!!
Sherrie
Diet Calendar Entry for 19 December 2014:
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1425 kcal
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Fat: 65.39g | Prot: 57.71g | Carb: 156.69g.
Breakfast: Country Crock Shedd's Spread Plus Calcium & Vitamins Spread Vegetable Oil, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Scrambled Egg (Whole, Cooked), Sunbeam Giant White Bread. Lunch: Chocolate Brownie Quest Bar Protein Bar. Dinner: Penne, Great Value Alfredo Sauce. Snacks/Other: Lance Toast Chee Real Peanut Butter Crackers (42g), Lindt Шоколад (Swiss Thins). more...
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 Comments
This is just a guess but maybe it's because some people put milk in their scrambled eggs to make them fluffier?
19 Dec 14 by member: Ms Elizabeth
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Yes, I think she is right. Scrambled eggs and fried eggs are listed with higher calories because scrambled are usually mixed with a little milk and both are fried up with some sort of oil, in general. If I make mine without milk and use a no calorie agent to fry them (like Butterlicious or Pam) then I usually just enter Large Egg.
19 Dec 14 by member: ammittai
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I just use water to make them fluffy along with salt and highly peppered. I lightly spray the pan. I don't use the Fat Secret scramble eggs when I eat them. I just count two large eggs, I figure that that is close enough.
19 Dec 14 by member: Jones Jennifer
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it is the extras you add in. On Atkins add heavy cream and shredded cheddar. Lots of calories, no carbs.
19 Dec 14 by member: Dorothy Burroughs
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