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I must have had something really salty on Monday because I'm back to where I started. Now comes Thanksgiving. Good luck everyone. Enjoy a little bit of everything but don't over indulge. That's the secret (I think).
Diet Calendar Entries for 26 November 2014:
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390 kcal
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Fat: 15.38g | Prot: 18.85g | Carb: 48.68g.
Breakfast: Quaker Oatmeal Squares Cereal - Cinnamon, Milk (Nonfat), Coffee (Brewed From Grounds). Snacks/Other: Honey Roasted Peanuts. more...
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2163 kcal
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Activities & Exercise:
Sitting - 3 hours, Desk Work - 8 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
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 Comments
The secret is knowing that God can give you the STRENGTH you need to stay committed to Him. Wrong food choices would only set me back when I could be way far ahead. I always plan to eat right. That's my commitment to the Lord for always helping me.
27 Nov 14 by member: encouraged
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