Paketbote's Journal, 24 October 2014

Today was a snacky-treaty kinda day until now, which left me kinda hungry^^ but it's totally worth the icecream and fruit bar :D

Probably will prepare some nice soup tomorrow with lots of veggies and potato :3

Diet Calendar Entries for 24 October 2014:
1507 kcal Fat: 30.70g | Prot: 103.79g | Carb: 208.33g.   Breakfast: Seitenbacher Fruchtriese, Zwiebeln, Hähnchenbrustfilet, Kartoffeln, Alnatura Rote Linsen. Lunch: Erdnussbutter, Golden Toast Vollkorn Toast. Dinner: Scitec Nutrition 100% Whey Protein Professional, Lidl Banane, Pure Fruit Blutorangensaft. Snacks/Other: Zitronensaft, Mars Ice Cream (51ml), Grüner Tee. more...
2433 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 20 minutes, Boxing - 45 minutes, Weight Training (moderate) - 45 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...

7 Supporters    Support   

Comments 
It's ok to indulge every now and then...just don't make it a habit. You're doing great! 
24 Oct 14 by member: LoadGod
I always try to hit my calorie goal of 1400-1600 kcals a day, no matter what I eat :) 
25 Oct 14 by member: Paketbote

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Paketbote's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.