whoo hoo! Finally out of the 200's! Sure feels good!! 65 lbs in 6 months
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199.0 lb
Lost so far: 66.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2014:
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743 kcal
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Fat: 59.26g | Prot: 40.66g | Carb: 7.55g.
Breakfast: Egg, Hebrew National Bun Length Beef Franks. Lunch: John Morrell Braunschweiger, muffin top protein bread. Snacks/Other: Westby Cheese Curds. more...
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losing 0.7 lb a week
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Comments
Your weight loss is impressive indeed! Congratulations!
28 Aug 14 by member: Donna Mashburn
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29 Aug 14 by member: jenny.brett
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Congratulations, very impressive!
29 Aug 14 by member: CatHerder
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Awesome job!! You are an inspiration.
29 Aug 14 by member: ladie17101
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That's great! Keep up the good work :)
29 Aug 14 by member: Delta963
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