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Self-Test Day Three: 9:15 AM
No hunger, at all. Just eating out of routine.
20 push ups (#'s 15 - 20 are still very hard), 25 sit ups, and 102 squats.
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I noticed that the ads on this site keep depicting plus-size clothing. Now, that's not very positive!
Diet Calendar Entries for 29 July 2014:
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1753 kcal
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Fat: 61.90g | Prot: 85.30g | Carb: 240.34g.
Breakfast: Iced Tea, Lettuce, Oscar Mayer Deli Fresh Mesquite Turkey Breast, Stroehmann Honey Wheat Bread, Hellmann's Real Mayonnaise, Onions, pepper, Lettuce. Lunch: Kool-Aid Tropical Punch, Hershey's Milk Chocolate Kisses, Skinless Chicken Breast, Corn On The Cob with Butter, Iced Tea, Hershey's Milk Chocolate Kisses. Snacks/Other: Hershey's Milk Chocolate Kisses. more...
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2684 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 5 minutes, Walking (slow) - 2/mph - 5 minutes, Housework - 10 minutes, Sitting - 10 hours and 30 minutes, Resting - 5 hours and 10 minutes, Sleeping - 8 hours. more...
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