ecochrizz's Journal, 08 July 2012

Face 2.1
167.6 lb Lost so far: 0 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 July 2012:
1935 kcal Fat: 68.38g | Prot: 106.21g | Carb: 228.10g.   Breakfast: Plátano, Proteína en Polvo Personalizada, Batido Cookies & Cream. Lunch: Golden Nuss, Mayonesa Light, Sprite, Patatas Fritas, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Plátano, Batido Cookies & Cream. Snacks/Other: Huevos Revueltos (Enteros, Cocidos). more...
2035 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 0.3 lb a week

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