Weigh In record (no journal entry) for 03 May 2018
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191.8 lb
Lost so far: 44.2 lb.
Still to go: 41.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2018:
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604 kcal
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Fat: 24.88g | Prot: 35.66g | Carb: 60.54g.
Breakfast: Kraft Velveeta Sharp Cheddar Cheese Slices, Egg, Smucker's Strawberry Preserves, Pepperidge Farm Whole Grain 100% Whole Wheat Bread. more...
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losing 0.5 lb a week
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clairsheart's weight history
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