Weigh In record (no journal entry) for 03 May 2018
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199.8 lb
Lost so far: 28.2 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2018:
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406 kcal
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Fat: 15.45g | Prot: 23.63g | Carb: 47.16g.
Breakfast: Polaner All Fruit Strawberry, Crazy Richard's Pure PB+, Pears . Lunch: Power Crunch Protein Energy Bar - French Vanilla Creme. more...
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losing 7.0 lb a week
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