Sheanaj's Journal, 17 April 2010

I took Chattums' advice and made my own Atkins bar food since the battle still goes!!! I just wish people would get their facts straight and figure out the WHY there are only 3 nc. I hate insolent people!!!! Calling the hotline isn't good enough I guess, Susie!! There are people on here who apparently know more than the actual Atkins reps!! Ha!

Diet Calendar Entry for 17 April 2010:
1515 kcal Fat: 108.56g | Prot: 100.42g | Carb: 37.98g.   Breakfast: egg, asparagus, Coffee (Brewed From Grounds), cheddar, Lower Sodium Bacon, heavy cream. Lunch: boneless chicken breast, Popeye Tender Spinach, Calorie Free Ranch Dressing, large black olives. Dinner: Large Pitted Black Olives, All-Natural Chunky Salsa (Mild), ground turkey, Sour Cream, red leaf lettuce, cucumber. Snacks/Other: cinnamon, egg, flax seed, cucumber, baking powder, canned pumpkin, splenda, heavy cream, pork rinds, cream cheese. more...
on diet Atkins  

   Support   

Comments 
I like the facts too Sheana, I am a detailed person to say the least; I think marketing has a lot to do with the Atkins NC count advertizing. To be safe, I'm gonna count the bars and shakes as they actually read: TC-Fiber= NC which would basically leave a high carb count for one bar/shake... That's a drag, 'cuz those are really pretty good AND I have a whole pantry full of them... At least they are less carbs than a regular candy bar, or a glass of chocolate milk...............I think!? 
19 Apr 10 by member: pawfectionpet

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Sheanaj's weight history


Sheanaj's Recent Activity

Sheanaj's Own Activity

No recent activity.

Sheanaj's Buddies

goldilox recorded a Weigh In at 127.0 lb.

Atkins Recent Activity

Russ V supported maryann1262's Journal Entry.
Tresmemphis commented on their Journal Entry.
Glory Hallelujah joined group LOW CARB DAILY CHECK IN.
splatpig recorded a Weigh In at 178.5 lb.
katburt supported 2227Gwen's Journal Entry.
iwanawin2 recorded a Weigh In at 155.4 lb.
newnormal recorded a Weigh In at 199.2 lb.
ElleAye recorded a Weigh In at 144.8 lb.