Sheanaj's Journal, 17 April 2010

I took Chattums' advice and made my own Atkins bar food since the battle still goes!!! I just wish people would get their facts straight and figure out the WHY there are only 3 nc. I hate insolent people!!!! Calling the hotline isn't good enough I guess, Susie!! There are people on here who apparently know more than the actual Atkins reps!! Ha!

Diet Calendar Entry for 17 April 2010:
1515 kcal Fat: 108.56g | Prot: 100.42g | Carb: 37.98g.   Breakfast: egg, asparagus, Coffee (Brewed From Grounds), heavy cream, Lower Sodium Bacon, cheddar. Lunch: large black olives, Popeye Tender Spinach, boneless chicken breast, Calorie Free Ranch Dressing. Dinner: ground turkey, Sour Cream, cucumber, Large Pitted Black Olives, All-Natural Chunky Salsa (Mild), red leaf lettuce. Snacks/Other: canned pumpkin, cucumber, baking powder, egg, cinnamon, flax seed, cream cheese, pork rinds, splenda, heavy cream. more...
on diet Atkins  


I like the facts too Sheana, I am a detailed person to say the least; I think marketing has a lot to do with the Atkins NC count advertizing. To be safe, I'm gonna count the bars and shakes as they actually read: TC-Fiber= NC which would basically leave a high carb count for one bar/shake... That's a drag, 'cuz those are really pretty good AND I have a whole pantry full of them... At least they are less carbs than a regular candy bar, or a glass of chocolate milk...............I think!? 
19 Apr 10 by member: pawfectionpet


Submit a Comment

You must  sign in to submit a comment

Other Related Links



Other Journals for Atkins

Sheanaj's weight history

Sheanaj's Recent Activity

Sheanaj's Own Activity

No recent activity.

Sheanaj's Buddies

No recent activity.

Atkins Recent Activity

Joehi recorded a Weigh In at 147.0 lb.
almostretired63 updated their Exercise Diary.
rmr7heaven recorded a Weigh In at 145.4 lb.
johncaruso recorded a Weigh In at 215.8 lb.
rhontique supported marieschneiderbautista's Journal Entry.
spiritspell commented on RoseTampa's Journal Entry.
rsc2002 updated their Food Diary.
MarieRemie recorded a Journal Entry and a Weigh In at 159.0 lb.