Sheanaj's Journal, 17 April 2010

I took Chattums' advice and made my own Atkins bar food since the battle still goes!!! I just wish people would get their facts straight and figure out the WHY there are only 3 nc. I hate insolent people!!!! Calling the hotline isn't good enough I guess, Susie!! There are people on here who apparently know more than the actual Atkins reps!! Ha!

Diet Calendar Entry for 17 April 2010:
1515 kcal Fat: 108.56g | Prot: 100.42g | Carb: 37.98g.   Breakfast: heavy cream, Lower Sodium Bacon, cheddar, Coffee (Brewed From Grounds), asparagus, egg. Lunch: Popeye Tender Spinach, large black olives, boneless chicken breast, Calorie Free Ranch Dressing. Dinner: ground turkey, Sour Cream, cucumber, red leaf lettuce, Large Pitted Black Olives, All-Natural Chunky Salsa (Mild). Snacks/Other: splenda, cream cheese, canned pumpkin, heavy cream, baking powder, cucumber, pork rinds, flax seed, cinnamon, egg. more...
on diet Atkins  

   Support   

Comments 
I like the facts too Sheana, I am a detailed person to say the least; I think marketing has a lot to do with the Atkins NC count advertizing. To be safe, I'm gonna count the bars and shakes as they actually read: TC-Fiber= NC which would basically leave a high carb count for one bar/shake... That's a drag, 'cuz those are really pretty good AND I have a whole pantry full of them... At least they are less carbs than a regular candy bar, or a glass of chocolate milk...............I think!? 
19 Apr 10 by member: pawfectionpet

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Sheanaj's weight history


Sheanaj's Recent Activity

Sheanaj's Own Activity

No recent activity.

Sheanaj's Buddies

pawfectionpet updated their Food Diary.

Atkins Recent Activity

wholefoodnut commented on pattychaney's Journal Entry.
MMDuff10 recorded a Weigh In at 136.8 lb.
Patti No Cake recorded a Journal Entry and a Weigh In at 195.2 lb.
tammylc2 recorded a Weigh In at 150.8 lb.
Joehi recorded a Weigh In at 136.2 lb.
DOTTY11559 recorded a Weigh In at 200.9 lb.
severusfreak recorded a Weigh In at 189.8 lb.
Mischieve commented on pattychaney's Journal Entry.