Cativa82's Journal, 08 July 2012

Weigh In record (no journal entry) for 08 July 2012
242.6 lb Lost so far: 60.8 lb.    Still to go: 87.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 July 2012:
421 kcal Fat: 9.03g | Prot: 55.96g | Carb: 32.40g.   Breakfast: 1% Fat Milk, Coffee (Brewed From Grounds) . Lunch: Chicken (Skin Not Eaten), Asparagus . Dinner: Mahi Mahi, Spinach . Snacks/Other: Apples . more...
2681 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Cativa82's own diet   losing 4.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Cativa82's own diet



Cativa82's weight history


Cativa82's Recent Activity

Cativa82's Own Activity

No recent activity.

Cativa82's Buddies

No recent activity.

Other Member Diet Recent Activity

DaGoomba recorded a Weigh In at 199.2 lb.
kerithompson recorded a Journal Entry and a Weigh In at 226.0 lb.
bradyaj1 recorded a Weigh In at 155.0 lb.
Luke Lewiston recorded a Weigh In at 188.7 lb.
wdougoveto recorded a Weigh In at 203.6 lb.
ADOU recorded a Weigh In at 216.9 lb.
zapj100 recorded a Weigh In at 257.4 lb.
ce1980 recorded a Weigh In at 189.3 lb.