Cativa82's Journal, 08 July 2012

Weigh In record (no journal entry) for 08 July 2012
242.6 lb Lost so far: 60.8 lb.    Still to go: 87.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 July 2012:
421 kcal Fat: 9.03g | Prot: 55.96g | Carb: 32.40g.   Breakfast: 1% Fat Milk, Coffee (Brewed From Grounds) . Lunch: Chicken (Skin Not Eaten), Asparagus . Dinner: Spinach , Mahi Mahi. Snacks/Other: Apples . more...
2681 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Cativa82's own diet   losing 4.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Cativa82's own diet



Cativa82's weight history


Cativa82's Recent Activity

Cativa82's Own Activity

No recent activity.

Cativa82's Buddies

No recent activity.

Other Member Diet Recent Activity

gingin40 supported debrafrederick's Journal Entry.
RandomBara updated their Food Diary.
acrimaldi recorded a Weigh In at 209.0 lb.
kimbow13 updated their Food Diary.
DispatchVan recorded a Weigh In at 303.0 lb.
sara698 commented on their Weigh In.
Sweet Ce recorded a Journal Entry.
star71_ supported TOFU's Journal Entry.