Weigh In record (no journal entry) for 02 May 2018
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205.0 lb
Lost so far: 23.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2018:
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2184 kcal
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Fat: 97.39g | Prot: 89.67g | Carb: 237.88g.
Breakfast: Kraft Velveeta Cheese Slices, Jimmy Dean Premium Pork Regular Sausage, Pillsbury Grands! Homestyle Buttermilk Biscuits. Lunch: Rice Casserole with Cheese, King's Hawaiian Hawaiian Sweet Rolls. Dinner: Doritos Nacho Cheese Tortilla Chips (28g), Hormel Black Label Fully Cooked Bacon, Pickles, Mayonnaise, Deli Turkey or Chicken Breast Meat, Kraft Velveeta Thin Cheese Slices, Whole Wheat Bread. Snacks/Other: Pepperidge Farm Goldfish Original Crackers, Mezzetta Jalapeno Garlic Olives, Kroger Colby & Monterey Jack Cheese Cubes. more...
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losing 7.0 lb a week
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