Weigh In record (no journal entry) for 08 July 2012
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234.0 lb
Lost so far: 6.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2012:
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2002 kcal
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Fat: 52.00g | Prot: 108.03g | Carb: 282.46g.
Breakfast: cooked carrots, jimmy dean turkey, sara lee, egg beaters. Lunch: hummus, pretzel crisp. Dinner: light sour cream, red potatos, cole slaw, asparagus, roast beef, carrots. Snacks/Other: brownies. more...
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gaining 1.0 lb a week
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