phyrnice's Journal, 07 July 2012

Slowly coming off.. Still not cleared for the gym but I am resuming more normal activities. hopefully even increasing my house work will help bring the weight off.
273.3 lb Lost so far: 63.7 lb.    Still to go: 43.3 lb.    Diet followed reasonably well.
on diet phyrnice's own diet   losing 0.3 lb a week

     
 

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recorded a journal and a weigh in at 279.2 lb.
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recorded a journal and a weigh in at 277.0 lb.

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