Katsolo's Journal, 01 May 2018

Adding a little bit since the weather is yuck and I have to be mindful of what I eat. I noticed that the new food has slightly higher calories, so I need to watch that. I have also been slipping in more veggies and other things, and that may indeed be contributing to the stall when I don't have time to walk and swim. So, if it's raining, we find other things to do rather than sitting still. Like vacuuming. Because GSDs have more hair than I have ever seen before when they blow their coats in the Spring. Actually, I think we're going to slip out for a quick walk with a raincoat on.

Diet Calendar Entries for 01 May 2018:
963 kcal Fat: 35.82g | Prot: 106.87g | Carb: 70.40g.   Breakfast: Medifast Maple & Brown Sugar Oatmeal, Heavy Cream. Lunch: Salsa, Cauliflower Rice, Avocados, Chicken Breast, Baby Spinach, Medifast Beef Vegetable Soup. Dinner: Cauliflower Rice, Cheddar Cheese, Eden Foods Organic Sauerkraut, Chicken Breast. Snacks/Other: Great Value Mixed Nuts, Optavia Creamy Chocolate Shake. more...
2002 kcal Activities & Exercise: Apple Health - 24 hours. more...

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