canyonmn's Journal, 07 July 2012

Weigh In record (no journal entry) for 07 July 2012
220.0 lb Lost so far: 24.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.
on diet canyonmn's own diet   gaining 0.7 lb a week

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librax41014 added dianadelosmuertos's Vegan Black Bean Chili recipe to their cook book.

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