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Headed to the Renaissance Festival today, who hoo! Going to try and be somewhat careful but also planning on splurging a bit. Will try to remember everything I eat so I can record it tonight and see just how bad I am today. :-) ate a good, protein and complex carbs breakfast and will have a healthy, filling snack before we head out so hopefully, this will help minimize the damage.
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122.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 July 2012:
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2791 kcal
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Fat: 91.28g | Prot: 103.37g | Carb: 328.70g.
Breakfast: Coffee with Cream, NP Organic Flax Plus Multibran Cereal, Clean egg muffins, Lowfat Mango Greek Yogurt. Lunch: Mayonnaise, Sprouts, Croissant, Chicken Breast (Skin Not Eaten), Hard Lemonade. Dinner: Tomatoes, Ketchup, Hamburger or Hotdog Rolls, Classic Buffalo Burger, Onion Rings (Breaded and Fried), Pinot Gris (Grigio) Wine. Snacks/Other: Hard Lemonade, Soft Pretzels, Cheesecake, Kettle Corn Popcorn, Sparkling Water, Breakfast Fruit and Nut Cookies, Boiled Egg, Wrigley's Extra Spearmint, Water. more...
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1981 kcal
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Activities & Exercise:
Desk Work - 1 hour, Standing - 1 hour, Driving - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 1 hour, Walking (slow) - 2/mph - 6 hours, Sleeping - 6 hours, Resting - 7 hours and 30 minutes. more...
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steady weight
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