slipperyslope411's Journal, 30 April 2018

Does not taste good but let's hope it works right... 🤷‍♀️

Diet Calendar Entry for 30 April 2018:
1246 kcal Fat: 53.92g | Prot: 75.17g | Carb: 148.52g.   Breakfast: Milk (Nonfat), Kroger Blueberries & Cream Instant Oatmeal. Lunch: Slimquick Pure Protein Shake, Beef Chuck (Top Blade, Trimmed to 0" Fat, Cooked, Broiled), Cooked Asparagus (from Fresh). Dinner: Red Lobster Cheddar Bay Biscuit, Earthbound Farm Organic Half Spring Mix & Half Baby Spinach, Roasted Broiled or Baked Chicken Thigh, Green Giant Whole Kernel Sweet Corn. Snacks/Other: Great Value Blackberry Preserves, Peanut Butter, Nature's Own All Natural 100% Whole Wheat Bread. more...

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