Anna555's Journal, 07 July 2012

11 st 6.8
161.0 lb Lost so far: 7.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 July 2012:
371 kcal Fat: 26.38g | Prot: 17.01g | Carb: 16.81g.   Breakfast: Tea with Milk, Coffee with Milk, Bacon, Fried Egg with Fat, Blueberries, Single Cream. more...
2165 kcal Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Sitting - 4 hours, Housework - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 4 hours. more...
on diet Anna555's own diet   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Anna555's weight history


Anna555's Recent Activity

Anna555's Own Activity

No recent activity.

Anna555's Buddies

No recent activity.

Other Member Diet Recent Activity

GrandmaGini updated their Food Diary.
무협녀 updated their Exercise Diary.
Mistybenner recorded a Journal Entry.
twg123 recorded a Weight Entry at 207.2 lb.
cherylroxy commented on Yourpissingmeoff's Journal Entry.
Polish12 updated their Food Diary.
rlcrawford recorded a Weight Entry at 200.0 lb.
PeterDee updated their Exercise Diary.