Anna555's Journal, 07 July 2012

11 st 6.8
161.0 lb Lost so far: 7.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 July 2012:
371 kcal Fat: 26.38g | Prot: 17.01g | Carb: 16.81g.   Breakfast: Bacon, Blueberries, Single Cream, Coffee with Milk, Tea with Milk, Fried Egg with Fat. more...
2165 kcal Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Sitting - 4 hours, Housework - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 4 hours. more...
on diet Anna555's own diet   losing 4.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Anna555's own diet



Anna555's weight history


Anna555's Recent Activity

Anna555's Own Activity

No recent activity.

Anna555's Buddies

No recent activity.

Other Member Diet Recent Activity

blueygreeneyes recorded a Weigh In at 229.5 lb.
LexieAnne recorded a Weigh In at 210.0 lb.
LitheMcSvelt recorded a Weigh In at 181.0 lb.
mikew828 recorded a Weigh In at 195.6 lb.
zarchasmpgmr recorded a Weigh In at 166.5 lb.
Nee Nee recorded a Weigh In at 182.0 lb.
wholefoodnut commented on Jones Jennifer's Journal Entry.
nagibler recorded a Weigh In at 229.9 lb.