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I'm back into my regular routine this week... Who wants to run with me?
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251.9 lb
Lost so far: 0 lb.
Still to go: 76.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2018:
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954 kcal
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Fat: 37.51g | Prot: 37.83g | Carb: 126.36g.
Breakfast: Avocados, Red Sweet Pepper, Lightlife Foods Organic Tempeh - Original, Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking), Sweet Potato, Great Value Whole Wheat English Muffin. Snacks/Other: Great Value Lowfat Yogurt - Peach, Kashi Chewy Nut Butter Bars - Salted Chocolate Chunk, Graze Banana Caramel Dippers. more...
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gaining 0.3 lb a week
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