KirstenMarieg's Journal, 06 July 2012

Determined to get back in shape!
137.0 lb Lost so far: 18.0 lb.    Still to go: 12.0 lb.    Diet followed poorly.

Diet Calendar Entries for 06 July 2012:
1534 kcal Fat: 63.18g | Prot: 56.80g | Carb: 204.67g.   Breakfast: clif bar chocolate chip. Lunch: walnuts, raisins, honey, oatmeal. Dinner: egglands best, brocolli, turkey burger. Snacks/Other: milk, honey, avacado haas, chobani pineapple yogurt, strawberries. more...
1856 kcal Activities & Exercise: Housework - 2 hours and 30 minutes, Walking (exercise) - 3.5/mph - 32 minutes, Resting - 12 hours and 58 minutes, Sleeping - 8 hours. more...
gaining 0.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



KirstenMarieg's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.