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mommieof2bz's Journal, 06 July 2012
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Weigh In record (no journal entry) for 06 July 2012
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177.2 lb
Lost so far: 0 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2012:
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524 kcal
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Fat: 5.83g | Prot: 38.06g | Carb: 77.14g.
Breakfast: Skinny Caramel Macchiato (Venti). Lunch: Low Sodium Baked Beans, Grilled Chicken (Skin Not Eaten). more...
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on diet mommieof2bz's own diet
losing 2.5 lb a week
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