shubhika's Journal, 06 July 2012

Weigh In record (no journal entry) for 06 July 2012

154.0 lb Lost so far: 69.0 lb. Still to go: 24.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 06 July 2012:

680 kcal

Fat: 6.85g | Prot: 16.55g | Carb: 138.28g. Breakfast: starbucks light. Lunch: Sushi. Snacks/Other: cupcake. more...

on diet Weight Watchers losing 0.5 lb a week


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shubhika's weight history

No recent activity.

No recent activity.

	Mariadee recorded a weigh in at 185.0 lb.
	NegativeNyx recorded a weigh in at 318.0 lb.
	kbla06 recorded a weigh in at 235.0 lb.
	Jessica Belton updated their Food Diary.
	sherdale added Heather Cates's Lean Beef Chili with Beans recipe to their cook book.
	AbundateLife recorded a weigh in at 261.4 lb.
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	jhupp1 recorded a weigh in at 164.0 lb.