daina77's Journal, 06 July 2012

Weigh In record (no journal entry) for 06 July 2012

224.6 lb Lost so far: 0 lb. Still to go: 84.6 lb. Diet followed reasonably well.

Diet Calendar Entry for 06 July 2012:

585 kcal

Fat: 9.05g | Prot: 52.43g | Carb: 83.21g. Breakfast: Egg, Milk (Nonfat), Bananas, Hearth Organic Flax Seed Bread, Raw Meal. more...

on diet Weight Watchers gaining 0.4 lb a week


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daina77's weight history

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