Weigh In record (no journal entry) for 06 July 2012
|
224.6 lb
Lost so far: 0 lb.
Still to go: 84.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 July 2012:
|
585 kcal
|
Fat: 9.05g | Prot: 52.43g | Carb: 83.21g.
Breakfast: Egg, Hearth Organic Flax Seed Bread, Milk (Nonfat), Bananas, Raw Meal. more...
|
gaining 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
daina77's weight history
|