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Beautiful Day 4. A little gain but obviously expected with the gym. Taking tomorrow off. I am so tired from work and need a minute to catch my breath. Making good decisions and sticking with it. It's nice starting again - the benefit is I'm starting from a much better weight... be interesting to see how difficult these last 10 lbs are or if I stay the course I'm on if they will disappear over time.
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121.9 lb
Lost so far: 7.2 lb.
Still to go: 6.9 lb.
Diet followed reasonably well.
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gaining 2.1 lb a week
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