Patrick Jensen's Journal, 06 July 2012

Weigh In record (no journal entry) for 06 July 2012
231.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed N/A.

Diet Calendar Entry for 06 July 2012:
812 kcal Fat: 38.55g | Prot: 83.78g | Carb: 36.00g.   Breakfast: Coffee (Brewed From Grounds), atkins dark chocolate shake, No Calorie Sweetener. Lunch:  Fresh Cut Green Beans, Family Style Salisbury Steak Meal, Smoked Oysters. Snacks/Other: Natural Choice Grilled Carved Chicken Breast. more...
on diet The South Beach Diet  

     
 

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