Weigh In record (no journal entry) for 29 April 2018
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195.0 lb
Lost so far: 24.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2018:
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982 kcal
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Fat: 42.92g | Prot: 88.49g | Carb: 67.59g.
Breakfast: Naturegg Eggs. Lunch: Cantaloupe Melons, Cottage Cheese. Dinner: Green String Beans, Roasted Broiled or Baked Chicken Breast (Skin Eaten). Snacks/Other: Grapes (American Type, Slip Skin), Jif Simply Jif Creamy Peanut Butter, Roland Quail Eggs, ProYo Mint Chip. more...
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losing 1.3 lb a week
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firenza's weight history
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