Sukieann's Journal, 06 July 2012

kids moved in
199.0 lb Lost so far: 12.5 lb.    Still to go: 199.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 July 2012:
270 kcal Fat: 3.00g | Prot: 21.00g | Carb: 38.00g.   Breakfast: Light Fat Free Strawberries 'N Bananas Yogurt. Lunch: Culinary Collection Herb Roasted Chicken. more...
on diet Sukieann's own diet   gaining 7.0 lb a week

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