Melhay333's Journal, 06 July 2012

Thinking about not weighing myself every day.

Diet Calendar Entries for 06 July 2012:
1482 kcal Fat: 49.67g | Prot: 58.12g | Carb: 166.17g.   Breakfast: Honey Clusters Cereal, Milk (Nonfat), Heavy Whipping Cream, Coffee (Brewed From Grounds). Lunch: Yellow Sweet Corn, Three Cheese Flavored Baked Crisp Snacks, Healthy Options Honey Dijon Dressing, Boiled Egg, Lettuce Salad with Assorted Vegetables. Dinner: Classic Dinner Rolls, Pasta Sides - Alfredo, Fried Chicken Breast, Light Asian Toasted Sesame Salad Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Classic, White Table Wine. more...
2684 kcal Activities & Exercise: Housework - 1 hour, Sitting - 16 hours, Sleeping - 7 hours. more...

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Go for it!  
06 Jul 12 by member: Bowchickawowow
there's no need, I'd say if your really curious weight yourself no more than 3 times per week, unless you want to see how much water you sweated off or put on. Get some physical activity, it'll help you feel better and take your mind off of things.  
06 Jul 12 by member: Lareazare

     
 

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