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I’ve been on FODMAP for awhile. Still manage to get the bad food in. Life is complicated with this diet as well as not having a gall bladder. Definitely limits my eating. I’m not yet a rabbit 😂😂 I’m not supposed to count calories...main goal is to take out foods that irritate me! I’ve been hovering over the same weight as when I started. I will be walking my 10k steps so that should help with the weight!
Diet Calendar Entry for 28 April 2018:
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1095 kcal
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Fat: 44.81g | Prot: 61.07g | Carb: 108.06g.
Breakfast: Egg, Fage Total 0% Greek Yogurt, Martha White All Purpose Flour. Lunch: Boiled Egg, Boiled Egg. Dinner: Nestle Lil' Drums Vanilla, Michelina's Traditional Recipes Tortellini Alfredo. Snacks/Other: Nabisco Chips Ahoy! Chocolate Chip Cookies, Glucerna Chocolate Caramel Mini Snack Bar, Boiled Egg. more...
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