Weigh In record (no journal entry) for 16 April 2010
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149.5 lb
Lost so far: 22.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2010:
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1861 kcal
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Fat: 62.66g | Prot: 100.41g | Carb: 232.31g.
Breakfast: Organic Promise Cereal - Autumn Wheat, 2% Fat Milk. Lunch: tortilla, cheddar, ground turkey, beans, Double Decker Taco. Dinner: Mild Chicken Strips. more...
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gaining 4.9 lb a week
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cmores's weight history
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