mari.dodi47's Journal, 06 July 2012

Weigh In record (no journal entry) for 06 July 2012
159.8 lb Lost so far: 11.7 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 July 2012:
1025 kcal Fat: 38.23g | Prot: 39.20g | Carb: 132.64g.   Breakfast: Whole Milk, cheese, jerky, multi grain cereal, Coffee with Milk and Sugar. Snacks/Other: yoghurt, apple, muffin, Cappuccino. more...
on diet mari.dodi47's own diet   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mari.dodi47's own diet



mari.dodi47's weight history


mari.dodi47's Recent Activity

mari.dodi47's Own Activity

mari.dodi47 recorded a Journal Entry and a Weigh In at 153.4 lb.
mari.dodi47 updated their Food Diary.

mari.dodi47's Buddies

ChristyLA supported 2ManyCurves's Journal Entry.

Other Member Diet Recent Activity

smarolf updated their Exercise Diary.
Robsb recorded a Weigh In at 165.6 lb.
ChicaLean supported Ibiza122's Journal Entry.
wholefoodnut replied to sandycatiller's post - Welcome.
hollipop joined challenge 6 min total body toning.
sarajayne recorded a Journal Entry and a Weigh In at 148.6 lb.
Rockiesfan commented on their Journal Entry.
SamanthaCH recorded a Weigh In at 144.4 lb.