Banningal's Journal, 05 July 2012

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Weigh In record (no journal entry) for 05 July 2012

210.8 lb Lost so far: 1.3 lb. Still to go: 45.8 lb. Diet followed poorly.

Diet Calendar Entries for 05 July 2012:

693 kcal

Fat: 46.99g | Prot: 31.62g | Carb: 56.62g. Lunch: chili, turkey hot dog, hotdog bun, cheese. Dinner: Rainer cherries, white castle. more...

2931 kcal

Activities & Exercise: Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

on diet Banningal's own diet gaining 0.9 lb a week


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Reneedylan recorded a weigh in at 207.2 lb.

Other Member Diet Recent Activity

	Ksu updated their Food Diary.
	Jayneh66 recorded a weigh in at 187.0 lb.
	CollyMP commented on MissyAnn63's journal.
	Kathy Vanish replied to tsohnholz's Group post - New and a bit lost.
	Montyismydog recorded a weigh in at 204.0 lb.
	Missrackl recorded a weigh in at 170.0 lb.
	togoodtobetrue recorded a weigh in at 156.5 lb.
	kuboti updated their Food Diary.

Banningal's Journal, 05 July 2012

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