DebThomas's Journal, 05 July 2012

Weigh In record (no journal entry) for 05 July 2012
194.0 lb Lost so far: 6.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 July 2012:
1293 kcal Fat: 52.38g | Prot: 42.89g | Carb: 166.33g.   Breakfast: Sugar Free French Vanilla Creamer, 2% Fat Milk. Lunch: Vegetarian Burrito, Sweet Cherries, Tortilla Corn Chips. Dinner: Lowfat Fruit Variety Yogurt, Triscuit Fire Roasted Tomato Crackers. more...
on diet DebThomas's own diet   steady weight



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William Dickaszek recorded a Weigh In at 148.0 lb.
Lalito31 recorded a Weigh In at 254.0 lb.
gobirice recorded a Weigh In at 255.7 lb.
Belair58 recorded a Weigh In at 180.8 lb.
junebug223 recorded a Weigh In at 136.5 lb.
vondajuriya recorded a Weigh In at 110.0 lb.
KitoLinda30 recorded a Weigh In at 155.0 lb.
tute75 supported celestia76's Journal Entry.