DebThomas's Journal, 05 July 2012

Weigh In record (no journal entry) for 05 July 2012
194.0 lb Lost so far: 6.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 July 2012:
1293 kcal Fat: 52.38g | Prot: 42.89g | Carb: 166.33g.   Breakfast: 2% Fat Milk, Sugar Free French Vanilla Creamer. Lunch: Tortilla Corn Chips, Sweet Cherries, Vegetarian Burrito. Dinner: Lowfat Fruit Variety Yogurt, Triscuit Fire Roasted Tomato Crackers. more...
on diet DebThomas's own diet   steady weight

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Avid_eva recorded a Journal Entry and a Weigh In at 132.5 lb.
vyoung1867 recorded a Weigh In at 220.0 lb.
Deb_N supported Yolanda9179's Journal Entry.
nottledim recorded a Weigh In at 172.2 lb.
ironjhopps and Katya__94 are now buddies.
snezica commented on their Journal Entry.
brandall9 recorded a Weigh In at 196.2 lb.
Fleksnes recorded a Weigh In at 191.4 lb.