DebThomas's Journal, 05 July 2012

Weigh In record (no journal entry) for 05 July 2012
194.0 lb Lost so far: 6.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 July 2012:
1293 kcal Fat: 52.38g | Prot: 42.89g | Carb: 166.33g.   Breakfast: Sugar Free French Vanilla Creamer, 2% Fat Milk. Lunch: Sweet Cherries, Tortilla Corn Chips, Vegetarian Burrito. Dinner: Triscuit Fire Roasted Tomato Crackers, Lowfat Fruit Variety Yogurt. more...
on diet DebThomas's own diet   steady weight



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caitlin628 recorded a Weigh In at 127.4 lb.
Mousy1109 supported Tamarah Jo's Journal Entry.
MilliMills05 recorded a Weigh In at 149.2 lb.
JovialJ supported michellemjacobs81's Weigh In.
mars2kids commented on walterinla's Journal Entry.
Judyrose1997 supported wowshield's Weigh In.
Nikita1867 recorded a Weigh In at 152.2 lb.
JerryUPR recorded a Journal Entry and a Weigh In at 179.8 lb.