softhearteddar's Journal, 05 July 2012

Weigh In record (no journal entry) for 05 July 2012
177.0 lb Lost so far: 13.0 lb.    Still to go: 67.0 lb.    Diet followed reasonably well.
on diet softhearteddar's own diet   losing 0.2 lb a week

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hecpegua recorded a Weight Entry at 196.4 lb.