Lmehall's Journal, 05 July 2012

Weigh In record (no journal entry) for 05 July 2012
286.0 lb Lost so far: 24.0 lb.    Still to go: 146.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 July 2012:
1170 kcal Fat: 66.09g | Prot: 71.57g | Carb: 71.00g.   Breakfast: Sausage McMuffin, Coffee (Brewed From Grounds). Lunch: Caesar Dressing, Garden Caesar Zalad with Grilled Fillet. Dinner: 25% Less Sodium Chicken Noodle Condensed Soup. more...
on diet Lmehall's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Lmehall's own diet



Lmehall's weight history


Lmehall's Recent Activity

Lmehall's Own Activity

Lmehall recorded a Weigh In at 278.8 lb.
Lmehall recorded a Weigh In at 278.8 lb.
Lmehall recorded a Weigh In at 280.4 lb.
Lmehall recorded a Weigh In at 280.4 lb.

Lmehall's Buddies

No recent activity.

Other Member Diet Recent Activity

thefens recorded a Weigh In at 178.0 lb.
jwill77nc2 supported tamparick33614's Journal Entry.
Scottklein recorded a Weigh In at 184.2 lb.
JOHN JANZ recorded a Weigh In at 193.0 lb.
katerinaki_F recorded a Weigh In at 140.0 lb.
cgroth recorded a Weigh In at 247.6 lb.
wholefoodnut commented on Suzy May Blackfly's Journal Entry.
Nightshade03 updated their Exercise Diary.