Lmehall's Journal, 05 July 2012

Weigh In record (no journal entry) for 05 July 2012
286.0 lb Lost so far: 24.0 lb.    Still to go: 146.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 July 2012:
1170 kcal Fat: 66.09g | Prot: 71.57g | Carb: 71.00g.   Breakfast: Sausage McMuffin, Coffee (Brewed From Grounds). Lunch: Garden Caesar Zalad with Grilled Fillet, Caesar Dressing. Dinner: 25% Less Sodium Chicken Noodle Condensed Soup. more...
on diet Lmehall's own diet   steady weight

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Lmehall recorded a Weigh In at 289.0 lb.
Lmehall recorded a Weigh In at 289.0 lb.
Lmehall recorded a Weigh In at 288.0 lb.
Lmehall recorded a Weigh In at 295.0 lb.

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ashock34 recorded a Weigh In at 352.1 lb.
rmsands recorded a Weigh In at 261.6 lb.
cybersis recorded a Weigh In at 122.0 lb.
Mirac updated their Exercise Diary.
dHofstra recorded a Weigh In at 162.5 lb.
jen_mattb recorded a Journal Entry and a Weigh In at 179.6 lb.
Curseyoualcohol recorded a Journal Entry and a Weigh In at 264.0 lb.
wellscraft recorded a Weigh In at 240.0 lb.