Lmehall's Journal, 05 July 2012

Weigh In record (no journal entry) for 05 July 2012
286.0 lb Lost so far: 24.0 lb.    Still to go: 146.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 July 2012:
1170 kcal Fat: 66.09g | Prot: 71.57g | Carb: 71.00g.   Breakfast: Coffee (Brewed From Grounds), Sausage McMuffin. Lunch: Caesar Dressing, Garden Caesar Zalad with Grilled Fillet. Dinner: 25% Less Sodium Chicken Noodle Condensed Soup. more...
on diet Lmehall's own diet   steady weight

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Lmehall recorded a Weigh In at 288.0 lb.
Lmehall recorded a Weigh In at 295.0 lb.
Lmehall recorded a Weigh In at 297.0 lb.
Lmehall recorded a Weigh In at 297.0 lb.

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elitex099 recorded a Weigh In at 197.8 lb.
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merezshko recorded a Weigh In at 121.3 lb.
lumpybumpy79 recorded a Weigh In at 245.0 lb.
GC1959 recorded a Journal Entry.