Lmehall's Journal, 05 July 2012

Weigh In record (no journal entry) for 05 July 2012
286.0 lb Lost so far: 24.0 lb.    Still to go: 146.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 July 2012:
1170 kcal Fat: 66.09g | Prot: 71.57g | Carb: 71.00g.   Breakfast: Coffee (Brewed From Grounds), Sausage McMuffin. Lunch: Caesar Dressing, Garden Caesar Zalad with Grilled Fillet. Dinner: 25% Less Sodium Chicken Noodle Condensed Soup. more...
on diet Lmehall's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Lmehall's own diet



Lmehall's weight history


Lmehall's Recent Activity

Lmehall's Own Activity

Lmehall recorded a Weigh In at 278.0 lb.
Lmehall recorded a Weigh In at 278.0 lb.

Lmehall's Buddies

No recent activity.

Other Member Diet Recent Activity

SherrieC recorded a Journal Entry.
ChristyLA commented on their Journal Entry.
BuffyBear commented on their Weigh In.
Freebo recorded a Weigh In at 264.0 lb.
BWelling updated their Exercise Diary.
TXSnowman recorded a Weigh In at 191.6 lb.
Socolova commented on northernmusician's Journal Entry.
Jaxson42 recorded a Weigh In at 398.0 lb.