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laslaurie64's Journal, 05 July 2012
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Weigh In record (no journal entry) for 05 July 2012
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175.0 lb
Lost so far: 54.0 lb.
Still to go: 35.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 July 2012:
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1451 kcal
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Fat: 87.86g | Prot: 114.08g | Carb: 61.97g.
Breakfast: atkins shake, slim jim. Lunch: brussel, chicken leg. Dinner: pepperoni, pizza sauce, mozzarella, flatout light original. Snacks/Other: roasted soy nuts, cucumber. more...
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on diet Atkins
losing 0.2 lb a week
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