bethanythequeen's Journal, 05 July 2012

Weigh In record (no journal entry) for 05 July 2012
206.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 July 2012:
1119 kcal Fat: 56.70g | Prot: 84.12g | Carb: 68.06g.   Lunch: lettuce, wine, mozarella cheese, artichoke hearts, club crackers multi grain, jennie o turkey, wine vinegar. Dinner: Low Carb Tortillas, Applewood Smoked Turkey Breast Tenderloin, Mayo with Olive Oil, Reduced Fat Colby-Jack Cheese Slices, Lettuce. Snacks/Other: Low Carb Peanut Butter Cookies, Cheese Heads Light Cheese String - Mozzarella Swirls, Multi-Grain Club Crackers. more...
2404 kcal Activities & Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Weight Watchers  

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