bgwmail's Journal, 05 July 2012

Weigh In record (no journal entry) for 05 July 2012
202.5 lb Lost so far: 25.5 lb.    Still to go: 12.5 lb.    Diet followed poorly.

Diet Calendar Entry for 05 July 2012:
912 kcal Fat: 53.00g | Prot: 36.00g | Carb: 76.00g.   Breakfast: Clif Bar - Oatmeal Raisin Walnut. Lunch: side salad, vinegarette, Boneless Wings (4 Pieces). more...
on diet Weight Watchers   losing 0.0 lb a week

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recorded a weigh in at 209.0 lb.

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BEKsMom3 recorded a journal.