Tm1's Journal, 05 July 2012

Weigh In record (no journal entry) for 05 July 2012
178.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 05 July 2012:
2951 kcal Fat: 110.20g | Prot: 264.83g | Carb: 210.55g.   Breakfast: egg white, Oven Roasted Diced Chicken Breast, 100% Whole Wheat Bread, large egg, borden fat free slice cheese. Lunch: pita pit bbq chicken. Dinner: whole wheat wrap, grilled chicken strips, shredded chedder cheese, buffalo sauce, supreme protein . Snacks/Other: non fat milk, gnc wheybolic extreme 60, sugar free jello with fruit, chik fil a chargrilled chicken sandwich, peach chobani, egg white, borden fat free chese, tyson diced chicken, planters nutrition heart health, g2. more...
on diet Tm1's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Tm1's weight history


Tm1's Recent Activity

Tm1's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

perks54 commented on emilygu's Journal Entry.
sohck recorded a Weight Entry at 155.9 lb.
Retta Smith supported their Journal Entry.
BadBoyBlue updated their Food Diary.
D2jasper supported bevigaby's Journal Entry.
lnafyms joined challenge Metabolism Reset 14 day Challenge.
MainelyMe2 commented on their Journal Entry.
emilygu recorded a Journal Entry.