Tm1's Journal, 05 July 2012

Weigh In record (no journal entry) for 05 July 2012
178.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 05 July 2012:
2951 kcal Fat: 110.20g | Prot: 264.83g | Carb: 210.55g.   Breakfast: 100% Whole Wheat Bread, egg white, Oven Roasted Diced Chicken Breast, borden fat free slice cheese, large egg. Lunch: pita pit bbq chicken. Dinner: supreme protein , buffalo sauce, whole wheat wrap, shredded chedder cheese, grilled chicken strips. Snacks/Other: non fat milk, tyson diced chicken, egg white, planters nutrition heart health, borden fat free chese, chik fil a chargrilled chicken sandwich, g2, sugar free jello with fruit, peach chobani, gnc wheybolic extreme 60. more...
on diet Tm1's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Tm1's weight history


Tm1's Recent Activity

Tm1's Own Activity

No recent activity.

Tm1's Buddies

No recent activity.

Other Member Diet Recent Activity

rhbhg recorded a Weigh In at 218.2 lb.
cianfaranitony recorded a Weigh In at 203.8 lb.
tstocks updated their Food Diary.
summerruth2013 recorded a Weigh In at 247.0 lb.
omgitsjo recorded a Weigh In at 218.0 lb.
hoosier436 commented on Reverse Will's Journal Entry.
Grbennett recorded a Weigh In at 220.0 lb.
Phatalbert recorded a Weigh In at 207.0 lb.