rnrgirl3's Journal, 05 July 2012

back from vacation....ughhh
122.4 lb Lost so far: 7.6 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 July 2012:
1059 kcal Fat: 31.56g | Prot: 107.36g | Carb: 90.65g.   Breakfast: 2% Fat Milk, Bananas , 0% Plain Greek Yogurt, 100% Whey Protein Powder - Vanilla (EAS). Lunch: Cherry Tomatoes, Green Leaf Lettuce , Spinach , Natural Crumbled Feta Cheese, Caesar Parmigiano Creamy Yogurt Dressing, Thin Sliced Boneless Skinless Chicken Breast. Dinner: Mild Sauce, Broccoli , MorningStar Grillers California Turkey. Snacks/Other: On The Go Immunity Cherry Pomegranate Enhanced Drink Mix, Day Break Peanut Butter Fudge Crisp Bar, Bing Cherries. more...
on diet rnrgirl3's own diet   gaining 3.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rnrgirl3's weight history


rnrgirl3's Recent Activity

rnrgirl3's Own Activity

No recent activity.

rnrgirl3's Buddies

No recent activity.

Other Member Diet Recent Activity

mountian updated their Exercise Diary.
hardestyal recorded a Weigh In at 149.0 lb.
SHIRLEIGH1 recorded a Weigh In at 271.0 lb.
Queencharlene recorded a Weigh In at 259.0 lb.
br_e_co commented on Chillie Willie's Journal Entry.
llsouthaven recorded a Weigh In at 202.0 lb.
LewisFerreira updated their Food Diary.
jmee10 recorded a Weigh In at 131.0 lb.