rnrgirl3's Journal, 05 July 2012

back from vacation....ughhh
122.4 lb Lost so far: 7.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 July 2012:
1059 kcal Fat: 31.56g | Prot: 107.36g | Carb: 90.65g.   Breakfast: 2% Fat Milk, 0% Plain Greek Yogurt, 100% Whey Protein Powder - Vanilla (EAS), Bananas . Lunch: Natural Crumbled Feta Cheese, Cherry Tomatoes, Thin Sliced Boneless Skinless Chicken Breast, Green Leaf Lettuce , Spinach , Caesar Parmigiano Creamy Yogurt Dressing. Dinner: Broccoli , Mild Sauce, MorningStar Grillers California Turkey. Snacks/Other: Bing Cherries, Day Break Peanut Butter Fudge Crisp Bar, On The Go Immunity Cherry Pomegranate Enhanced Drink Mix. more...
on diet rnrgirl3's own diet   gaining 3.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rnrgirl3's weight history


rnrgirl3's Recent Activity

rnrgirl3's Own Activity

rnrgirl3 recorded a Weigh In at 131.0 lb.
rnrgirl3 recorded a Weigh In at 132.0 lb.

rnrgirl3's Buddies

No recent activity.

Other Member Diet Recent Activity

Curseyoualcohol recorded a Weigh In at 271.4 lb.
lindalaw111 recorded a Weigh In at 143.3 lb.
downcount recorded a Weigh In at 254.4 lb.
kydriav recorded a Weigh In at 169.3 lb.
jeeeeeeee recorded a Weigh In at 210.5 lb.
NickyJ recorded a Weigh In at 178.1 lb.
Jokee1977 recorded a Journal Entry and a Weigh In at 181.2 lb.
Cycling Centipede recorded a Weigh In at 188.0 lb.