rnrgirl3's Journal, 05 July 2012

back from vacation....ughhh
122.4 lb Lost so far: 7.6 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 July 2012:
1059 kcal Fat: 31.56g | Prot: 107.36g | Carb: 90.65g.   Breakfast: 100% Whey Protein Powder - Vanilla (EAS), 0% Plain Greek Yogurt, Bananas , 2% Fat Milk. Lunch: Natural Crumbled Feta Cheese, Thin Sliced Boneless Skinless Chicken Breast, Cherry Tomatoes, Caesar Parmigiano Creamy Yogurt Dressing, Spinach , Green Leaf Lettuce . Dinner: Mild Sauce, MorningStar Grillers California Turkey, Broccoli . Snacks/Other: On The Go Immunity Cherry Pomegranate Enhanced Drink Mix, Day Break Peanut Butter Fudge Crisp Bar, Bing Cherries. more...
on diet rnrgirl3's own diet   gaining 3.2 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


rnrgirl3's weight history

rnrgirl3's Recent Activity

rnrgirl3's Own Activity

No recent activity.

rnrgirl3's Buddies

No recent activity.

Other Member Diet Recent Activity

LoadGod commented on bertoldiamanda's Journal Entry.
snezica commented on wolverine55's Journal Entry.
deb_bluerose recorded a Weigh In at 144.0 lb.
Liezel Jansen recorded a Weigh In at 330.7 lb.
bertoldiamanda recorded a Journal Entry and a Weigh In at 164.2 lb.
skacee recorded a Weigh In at 138.2 lb.
Nikihampton recorded a Journal Entry and a Weigh In at 151.4 lb.
ckcharis23 recorded a Journal Entry and a Weigh In at 134.0 lb.