Susy Hoffman's Journal, 05 July 2012

Weigh In record (no journal entry) for 05 July 2012
181.0 lb Lost so far: 0 lb.    Still to go: 41.0 lb.    Diet followed N/A.

Diet Calendar Entries for 05 July 2012:
1567 kcal Fat: 37.25g | Prot: 64.68g | Carb: 258.12g.   Breakfast: Milk (Nonfat), banana, shredded wheat. Lunch: cucumber, tomato, hummus, Watermelon, bread. Dinner: multigrain ciabatta sandwich roll, Watermelon, south beach oriental cabbage salad, eggbeaters. more...
2259 kcal Activities & Exercise: Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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