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tobyw's Journal, 05 July 2012
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Weigh In record (no journal entry) for 05 July 2012
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242.0 lb
Lost so far: 0 lb.
Still to go: 62.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 July 2012:
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1913 kcal
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Fat: 96.88g | Prot: 98.92g | Carb: 123.15g.
Breakfast: raisin bread, Sausage Patty, butter, eggs, Hash Brown. Lunch: Carrots, olive oil, romaine, roma tomatoe, chicken. Dinner: Roasted Broiled or Baked Chicken (Skin Not Eaten), Whole Green Beans, Cooked Carrots. Snacks/Other: miller lite, Light & Fit Yogurt - Vanilla, cherries, kiwi, blueberries, strawberries. more...
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