Weigh In record (no journal entry) for 27 April 2018
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167.4 lb
Lost so far: 11.6 lb.
Still to go: 27.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 April 2018:
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1603 kcal
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Fat: 128.81g | Prot: 79.72g | Carb: 30.50g.
Lunch: Egg, Cracker Barrel Sharp White Cheddar, Swaggerty's Farm Premium Sausage. Dinner: Huy Fong Foods Sriracha Hot Chili Sauce, Perdue Buffalo Style Chicken Wings, New York Texas Toast Seasoned Croutons, Sargento off the block parmesan cheese, Bacon, Marie's Caesar Dressing, Iceberg Lettuce (Includes Crisphead Types). Snacks/Other: Trader Joe's Mesquite Smoked Seasoned Almonds. more...
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steady weight
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