marcusos1111's Journal, 05 July 2012

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Weigh In record (no journal entry) for 05 July 2012

210.0 lb Lost so far: 0 lb. Still to go: 20.0 lb. Diet followed N/A.

Diet Calendar Entries for 05 July 2012:

1839 kcal

Fat: 36.34g | Prot: 168.58g | Carb: 200.24g. Breakfast: tia rosa, eggs white liquid. Lunch: shredded jack and monterry cheese, special k berries. Dinner: mayonnaise and lime, tuna in water, crackers . Snacks/Other: banana. more...

2320 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

on diet marcusos1111's own diet


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marcusos1111's Journal, 05 July 2012

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